- 2 tsp canola oil
- 2 red bell peppers, stemmed, seeded, and sliced thin
- 1 red onion, halved and sliced thin
- salt and pepper to taste
- 4 boneless, skinless chicken breasts, trimmed
- 1/2 cup freshly squeezed orange juice
- 3/4 cup minced fresh cilantro
- 1 tbsp Worcestershire sauce
- 4 garlic cloves, minced
- 2 tsp minced canned chipotle chile in adobo sauce
- 2 tsp yellow mustard
- 1 tomato, cored, seeded, and chopped medium
- 3 scallions, sliced thin
- 8 wheat or white flour tortillas, warmed
- Optional: cilantro, lowfat sour cream, and lime wedges
Directions:
2. Pat the chicken dry with paper towels and season with salt and pepper. Combine the orange juice, ½ cup of the cilantro, Worcestershire, garlic, and chipotles in the skillet. Add the chicken and bring to a simmer over medium-low heat, about 5 minutes. When the liquid is simmering, flip the chicken over, cover, and continue to cook until the chicken registers 160 to 165 degrees on an instant-read thermometer, 10 to 12 minutes longer.
3. Transfer the chicken to a plate and shred it into bite-sized pieces when cool enough to handle. Meanwhile, continue to simmer the sauce over medium heat until slightly thickened and reduced to ¼ cup, about 5 minutes.
4. Off the heat, stir in the mustard, tomato, scallions, remaining ¼ cup cilantro, and shredded chicken. Season with salt and pepper to taste, and serve with the pepper-onion mixture and warm tortillas.
We LOVE fajitas! Eat them often, thanks!
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